{"id":15659,"date":"2022-12-14T03:13:45","date_gmt":"2022-12-14T08:13:45","guid":{"rendered":"https:\/\/www.hunarcourses.com\/blog\/?p=15659"},"modified":"2023-04-03T03:26:58","modified_gmt":"2023-04-03T07:26:58","slug":"body-fitness-tips-for-female","status":"publish","type":"post","link":"https:\/\/www.hunarcourses.com\/blog\/body-fitness-tips-for-female\/","title":{"rendered":"<strong><u>10 YUMMY &amp; EASY DIY RECIPES FOR FITNESS FOLLOWERS OF SHILPA SHETTY KUNDRA<\/u><\/strong>"},"content":{"rendered":"\n<p>Bollywood Top Actress and fitness influencer Shilpa Shetty Kundra is careful with her meals. She loves to try and cook new recipes with modern touches. Also she has a YouTube channel with her name where she cooks and shares her own fitness recipes, baking secrets and festive special dishes.<\/p>\n\n\n\n<p>In her own words, Shilpa Shetty Kundra says, \u201c<em>Fitness is like life for me.<\/em>\u201d She also wrote a book on fitness diet and cooking called, <em>\u2018<u>The Diary of a Fitness Diva<\/u><\/em>\u2019. In which she shared recipes and healthy cooking methods. Here we are sharing 10 fitness and healthy recipes for your healthy diet and fitness like her. Let\u2019s have a look:-<\/p>\n\n\n\n<h4>SHILPA SHETTY\u2019S MORNING PLATTER<\/h4>\n\n\n\n<p>Start your Morning with Shilpa Shetty\u2019s fitness fruit platter. Take a bowl and fill it with muskmelon, pineapple, jackfruit, blueberries, papaya and coconut.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"675\" height=\"450\" src=\"https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-1-3.jpg\" alt=\"\" class=\"wp-image-15660\" srcset=\"https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-1-3.jpg 675w, https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-1-3-300x200.jpg 300w\" sizes=\"(max-width: 675px) 100vw, 675px\" \/><\/figure>\n\n\n\n<p>Source: IBTimes India<\/p>\n\n\n\n<h4>BEETROOT CHILLA<\/h4>\n\n\n\n<p>For Beetroot mixture-<\/p>\n\n\n\n<ul>\n<li>Besan- 1 cup<\/li>\n\n\n\n<li>Roasted Oat flour- \u00be cup<\/li>\n\n\n\n<li>Pinch of Hing<\/li>\n\n\n\n<li>Ajwain- 1\/3 cup<\/li>\n\n\n\n<li>Coriander leaves<\/li>\n\n\n\n<li>Salt as taste<\/li>\n\n\n\n<li>Flaxseed powder- 1 tbsp.<\/li>\n<\/ul>\n\n\n\n<h4>Recipe-<\/h4>\n\n\n\n<p>Take a mixture bowl and add all the ingredients. Mix it with one spoon vegetable oil and water. Make a smooth batter. Put the pan on the gas lid. Put the ghee and Spread little amount of mixture like a small pancake. You can add chopped onions and chilies over it. Put the lid on and cook for a couple of minutes. Your healthy beetroot Chilla is ready.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"260\" height=\"194\" src=\"https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-2.jfif\" alt=\"\" class=\"wp-image-15661\"\/><\/figure>\n\n\n\n<p>Source: Vegan Magic<\/p>\n\n\n\n<h4>QUINOA KHICHDI<\/h4>\n\n\n\n<h4>For Khichdi-<\/h4>\n\n\n\n<ul>\n<li>1 cup soaked Quinoa<\/li>\n\n\n\n<li>\u00bd cup soaked Yellow Moong Dal<\/li>\n\n\n\n<li>Vegetables of your choice<\/li>\n\n\n\n<li>\u00bd tbsp each of Cumin, Mustard seeds and Hing<\/li>\n\n\n\n<li>\u00be tbsp Turmeric and Red Chilli Powder<\/li>\n\n\n\n<li>Salt to taste<\/li>\n\n\n\n<li>Water<\/li>\n<\/ul>\n\n\n\n<h4>Recipe-<\/h4>\n\n\n\n<p>Firstly, steam all the vegetables and set them aside. Next, turn on the gas flame and in a pan, add ghee, cumin seeds, mustard seeds, hing and finely chopped tomato, ginger and garlic. <\/p>\n\n\n\n<p>Now add the soaked quinoa, steamed vegetables with salt, turmeric and red chilli powder. Let it cook for a few minutes and serve hot.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"182\" height=\"276\" src=\"https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-3.jfif\" alt=\"\" class=\"wp-image-15662\"\/><\/figure>\n\n\n\n<p>Source: The Indian Express<\/p>\n\n\n\n<h4>OATS IDLI<\/h4>\n\n\n\n<p>For Idli-<\/p>\n\n\n\n<ul>\n<li>Oats- 2 cups<\/li>\n\n\n\n<li>Rawa (Sooji) &#8211; \u00bd cup<\/li>\n\n\n\n<li>Yoghurt- 1 cup<\/li>\n\n\n\n<li>Grated Carrot- 1 cup<\/li>\n\n\n\n<li>Chopped Coriander leaves<\/li>\n\n\n\n<li>Turmeric- \u00bd tbsp.<\/li>\n\n\n\n<li>Chili as per taste<\/li>\n\n\n\n<li>Salt as per taste<\/li>\n\n\n\n<li>Water<\/li>\n<\/ul>\n\n\n\n<p>For Tadka-<\/p>\n\n\n\n<ul>\n<li>Coconut Oil- 1 tbsp.<\/li>\n\n\n\n<li>Chana Daal &#8211; \u00bd tbsp.<\/li>\n\n\n\n<li>Mustard Seeds- \u00bd tbsp.<\/li>\n\n\n\n<li>Urad Dal &#8211; \u00bd tbsp.<\/li>\n\n\n\n<li>Curry leaves- 3 or 4 nos.<\/li>\n<\/ul>\n\n\n\n<h4>Recipe-<\/h4>\n\n\n\n<p>Grind 2 cups of oats in a mixer grinder to make an oats powder. Take a mixing bowl and add oats powder, rawa, yoghurt, carrot, coriander, turmeric, chilli and salt. Gradually add water to make a smooth batter. Leave it for 20 minutes. Grease the Idli maker with oil. Pour the batter one by one. Let it cook for 10-15 minutes. Now take a sauce pan and add coconut oil, chana daal, mustard seeds, urad dal and curry leaves. Stir it until it gets red. Spread it over cooked Idli.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"500\" height=\"650\" src=\"https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-4-1.jpg\" alt=\"\" class=\"wp-image-15663\" srcset=\"https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-4-1.jpg 500w, https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-4-1-231x300.jpg 231w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p>Source: Food Viva<\/p>\n\n\n\n<h4>BROCCOLI AND CAULIFLOWER PARATHA<\/h4>\n\n\n\n<p>For Broccoli and cauliflower paratha-<\/p>\n\n\n\n<ul>\n<li>Broccoli and Cauliflower- \u00bd cup chopped<\/li>\n\n\n\n<li>Whole Wheat flour- 1 cup<\/li>\n\n\n\n<li>Mixed herbs- 1 tbsp.<\/li>\n\n\n\n<li>Salt as per taste<\/li>\n\n\n\n<li>Vegetable Oil<\/li>\n<\/ul>\n\n\n\n<h4>Recipe<\/h4>\n\n\n\n<p>To make this broccoli and cauliflower paratha, take a mixing bowl and add all these ingredients mentioned here. Make a soft dough and start rolling for paratha. Put some drops of oil on the pan and spread rolled paratha evenly. Cook evenly on both sides. Enjoy it with yoghurt or chutney.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"696\" height=\"905\" src=\"https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-5-1.jpg\" alt=\"\" class=\"wp-image-15664\" srcset=\"https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-5-1.jpg 696w, https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-5-1-231x300.jpg 231w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><\/figure>\n\n\n\n<p>Source: Tarla Dalal<\/p>\n\n\n\n<h4>PROTEIN CHIKKI<\/h4>\n\n\n\n<p>For Chikki-<\/p>\n\n\n\n<ul>\n<li>Jaggery powder- 200gm<\/li>\n\n\n\n<li>Peanuts- \u00bd cup<\/li>\n\n\n\n<li>Almonds- \u00bd cup<\/li>\n\n\n\n<li>Pistachio- \u00bc cup<\/li>\n\n\n\n<li>Sesame seeds- 3 tbsp.<\/li>\n\n\n\n<li>Flax Seeds- 2 tbsp.<\/li>\n\n\n\n<li>Melon Seeds- 2 tbsp.<\/li>\n\n\n\n<li>Fennel seed powder- 2 tbsp.<\/li>\n\n\n\n<li>Cardamom powder- 2 tbsp.<\/li>\n\n\n\n<li>Ghee-1 tbsp.<\/li>\n\n\n\n<li>Salt as per taste<\/li>\n<\/ul>\n\n\n\n<h4>Recipe-<\/h4>\n\n\n\n<p>First, dry roast all the dry fruits on medium flame. After getting a little red, let them cool and peel its skin. Keep it aside. Take a pan on medium flame, put jaggery powder or crushed jaggery and stir well with ghee. Mix well until its colour gets darker. Switch off the flame and add roasted nuts. Spread on a plain surface and let them cool. When it comes to room temperature. Cut it in your favourite shape.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"576\" src=\"https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-6-3-1024x576.jpg\" alt=\"\" class=\"wp-image-15665\" srcset=\"https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-6-3-1024x576.jpg 1024w, https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-6-3-300x169.jpg 300w, https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-6-3-768x432.jpg 768w, https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-6-3-730x410.jpg 730w, https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-6-3.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Source: YouTube<\/p>\n\n\n\n<h3>HEALTHY CHIVDA<\/h3>\n\n\n\n<p>For Poha-<\/p>\n\n\n\n<ul>\n<li>Thin Poha- 250gm<\/li>\n\n\n\n<li>Peanuts- \u00bd cup<\/li>\n\n\n\n<li>Dalia- \u00bc cup<\/li>\n\n\n\n<li>Coconut Slices- \u00bc cup<\/li>\n\n\n\n<li>Curry Leaves- 5 to ten leaves<\/li>\n\n\n\n<li>Some drop of Lemon<\/li>\n\n\n\n<li>Olive Oil for roasting<\/li>\n\n\n\n<li>Salt as per taste<\/li>\n<\/ul>\n\n\n\n<h4>Recipe<\/h4>\n\n\n\n<p>Take a pan and add some olive oil, add peanuts, dalia and curry leaves. Roast it until it gets golden. After that add thin poha and salt. Mix it well and spread coconut slices. Serve hot.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-7-2-768x1024.jpg\" alt=\"\" class=\"wp-image-15666\" srcset=\"https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-7-2-768x1024.jpg 768w, https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-7-2-225x300.jpg 225w, https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-7-2-1152x1536.jpg 1152w, https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-7-2.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Source: Indian Veggie Delight<\/p>\n\n\n\n<h4>SARSON DA SAAG<\/h4>\n\n\n\n<ul>\n<li>Mustard Leaves- 1 Bunch<\/li>\n\n\n\n<li>Spinach- \u00bd Bunch<\/li>\n\n\n\n<li>Chopped Garlic- 2<\/li>\n\n\n\n<li>Chopped Ginger- 1<\/li>\n\n\n\n<li>Chopped Onion- \u00bc<\/li>\n\n\n\n<li>Chilies- 2<\/li>\n\n\n\n<li>Salt as per taste<\/li>\n\n\n\n<li>Water- 1 Cup<\/li>\n\n\n\n<li>Cornmeal- 2 Tbsp.<\/li>\n\n\n\n<li>Ghee- 2 Tbsp.<\/li>\n\n\n\n<li>Pinch of Asafetida<\/li>\n\n\n\n<li>Garlic- 2 Cloves Finely Chopped<\/li>\n\n\n\n<li>Ginger- 1 Inch Finely Chopped<\/li>\n<\/ul>\n\n\n\n<h4>Recipe<\/h4>\n\n\n\n<p>First, wash and chop 1 bunch of mustard leaves and half a bunch of spinach. Take the chopped leaves in a pressure cooker and add garlic, ginger, onion, salt to it. Add water and cook till 4 whistles. Now open the cooker and mash the greens. Mash into a thick paste. Add corn flour and mix well. Cook for 5 minutes till the mixture thickens. Keep aside. Now heat ghee in a large pan and fry garlic and ginger. Also add 1 onion and fry till it turns golden brown. Add salt to the mashed leaves and mix well. Cook for 4-5 minutes till the greens are fully cooked.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"225\" height=\"225\" src=\"https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-8.jfif\" alt=\"\" class=\"wp-image-15667\" srcset=\"https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-8.jfif 225w, https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-8-150x150.jfif 150w, https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-8-60x60.jfif 60w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/figure>\n\n\n\n<p>Source: Indian Ambrosia<\/p>\n\n\n\n<h4>GREEN JUICE<\/h4>\n\n\n\n<p>To make Shilpa Shetty Kundra&#8217;s healthy morning juice, you need:<\/p>\n\n\n\n<ul>\n<li>Apple<\/li>\n\n\n\n<li>Pineapple<\/li>\n\n\n\n<li>Basil<\/li>\n\n\n\n<li>Ginger<\/li>\n<\/ul>\n\n\n\n<p>Recipe<\/p>\n\n\n\n<p>Cut all of them and clean it properly. Put it in a mixture and mix it until it gets thin juice. Strain it in your glass and enjoy!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"500\" height=\"333\" src=\"https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-9.jpg\" alt=\"\" class=\"wp-image-15668\" srcset=\"https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-9.jpg 500w, https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-9-300x200.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<h4>HOMEMADE HEALTHY SALAD<\/h4>\n\n\n\n<p>For Salad-<\/p>\n\n\n\n<p>Pumpkin<br>Beet<br>Sunflower Seeds<br>Flax Seeds<br>Chia Seeds<br>Olive Oil<\/p>\n\n\n\n<p><strong>Recipe-<\/strong><\/p>\n\n\n\n<p>Chop all your ingredients, add them to a bowl, sprinkle with chat masala and mix well! Your yummy salad is now ready to be served!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"660\" height=\"535\" src=\"https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-10-1.jpg\" alt=\"\" class=\"wp-image-15669\" srcset=\"https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-10-1.jpg 660w, https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-10-1-300x243.jpg 300w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><\/figure>\n\n\n\n<p>Source: Her Zindagi<\/p>\n\n\n\n<p>So, now we have shared so many delicious and fitness recipes by B-Town Actress Shilpa Shetty Kundra. All these are amazing and fantastic. Try it out now! In Hunar Online, We are always ready to welcome you on our platform. Learn in your own language. Now, Shilpa Shetty Kundra is a new member in the Hunar Online Course family, so, you have a chance to get fitness guidance with her. Then why late? Register now and join one of the best <a href=\"https:\/\/www.hunarcourses.com\/category\/fashion-designing\" target=\"_blank\" rel=\"noreferrer noopener\">fashion styling online courses<\/a>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.hunarcourses.com\/freetrial\" target=\"_blank\" rel=\"noreferrer noopener\"><img decoding=\"async\" loading=\"lazy\" width=\"730\" height=\"410\" src=\"https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-11-1.jpg\" alt=\"Hunar Online Courses\" class=\"wp-image-15670\" title=\"Hunar Online Courses\" srcset=\"https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-11-1.jpg 730w, https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Image-11-1-300x168.jpg 300w\" sizes=\"(max-width: 730px) 100vw, 730px\" \/><\/a><\/figure>\n\n\n\n<p>At Hunar Online, you will get access to detailed video lessons and can learn from anywhere. You will get 24\/7 faculty support and a chance to learn from the experts in the industry. Also, watch our trial classes and get a glimpse of our courses. You can start learning your favourite course by <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.hamstechonline&amp;referrer=utm_source%3DSEO%26utm_medium%3DWebsite%26utm_campaign%3DApp-Downloads\" target=\"_blank\" rel=\"noreferrer noopener\">downloading the app<\/a>.<\/p>\n\n\n\n<p>So, what are you waiting for? Join <a href=\"https:\/\/www.hunarcourses.com\/\" target=\"_blank\" rel=\"noreferrer noopener\">Hunar Online Courses<\/a> and do what you always wanted to do.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bollywood Top Actress and fitness influencer Shilpa Shetty Kundra is careful with her meals. She loves [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15680,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false},"categories":[1413,2],"tags":[143,254,13,14,11,9,37,10,1421],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>10 DIY Homemade Recipes Loved by Shilpa Shetty Kundra<\/title>\n<meta name=\"description\" content=\"Become fit and healthy like our brand ambassador, try Yummy recipes from the fitness journey of Shilpa Shetty Kundra!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hunarcourses.com\/blog\/body-fitness-tips-for-female\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 DIY Homemade Recipes Loved by Shilpa Shetty Kundra\" \/>\n<meta property=\"og:description\" content=\"Become fit and healthy like our brand ambassador, try Yummy recipes from the fitness journey of Shilpa Shetty Kundra!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hunarcourses.com\/blog\/body-fitness-tips-for-female\/\" \/>\n<meta property=\"og:site_name\" content=\"Hunar Online Courses - Blog\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-14T08:13:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-03T07:26:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hunarcourses.com\/blog\/wp-content\/uploads\/2022\/12\/Title-Image-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"730\" \/>\n\t<meta property=\"og:image:height\" content=\"410\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hunar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hunar\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.hunarcourses.com\/blog\/body-fitness-tips-for-female\/\",\"url\":\"https:\/\/www.hunarcourses.com\/blog\/body-fitness-tips-for-female\/\",\"name\":\"10 DIY Homemade Recipes Loved by Shilpa Shetty Kundra\",\"isPartOf\":{\"@id\":\"https:\/\/www.hunarcourses.com\/blog\/#website\"},\"datePublished\":\"2022-12-14T08:13:45+00:00\",\"dateModified\":\"2023-04-03T07:26:58+00:00\",\"author\":{\"@id\":\"https:\/\/www.hunarcourses.com\/blog\/#\/schema\/person\/b87a7e1cf3a680a30788ec9aedbfcb38\"},\"description\":\"Become fit and healthy like our brand ambassador, try Yummy recipes from the fitness journey of Shilpa Shetty Kundra!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.hunarcourses.com\/blog\/body-fitness-tips-for-female\/#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.hunarcourses.com\/blog\/body-fitness-tips-for-female\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.hunarcourses.com\/blog\/body-fitness-tips-for-female\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.hunarcourses.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"10 YUMMY &amp; 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